“You are your best thing.” -Toni Morrison

Emotional and Supportive Apps

Click on the app name to check them out

Calm- meditation, sleep, and mindfulness app

Headspace-teaches beginner meditation and mindfulness skills

Insight Timer-free app with over 1000 guided meditations

Peanut App- connect with other parents experiencing fertility, pregnancy and other parenthood and body transitions.

Open- teaches breath work to improve managing emotions and sleep

Cloud Chiron Therapy does not receive any compensation from apps developers or companies.