“You are your best thing.” -Toni Morrison
Emotional and Supportive Apps
Click on the app name to check them out
Calm- meditation, sleep, and mindfulness app
Headspace-teaches beginner meditation and mindfulness skills
Insight Timer-free app with over 1000 guided meditations
Peanut App- connect with other parents experiencing fertility, pregnancy and other parenthood and body transitions.
Open- teaches breath work to improve managing emotions and sleep
Cloud Chiron Therapy does not receive any compensation from apps developers or companies.