“Give people light and they will find their way.”

—Ella Baker

Self Support Literature

Cloud Chrion Therapy does not receive compensation from authors listed.

  • Dependency

    *The Big Book of Alcoholics Anonymous

    *The Twelve Steps, Twelve Traditions and Twelve Concepts of Debitors Anonymous

    *A Currency of Hope of Debitors Anonymous

    *Codependent No More by Melody Beattie

    *Beautiful Boy by David Sheff (also a film!)

  • Communication, Family, Relationships

    *Attached: The New Science of Adult Attachment and How it Can Help You by Amir Levine

    *UnFck book series by Faith Harper (includes body work, grief, depression, anger and more)

    *Adult Children of Emotionally Immature Parents by Lindsay Gibson, PsyD.

    *Talking to a Loved One With Borderline Personality Disorder by Jerold Kreisman, Randi Kreger

    *The High Conflict Couple: A Dialectical Behavior Therapy to Find Peace, Intimacy and Validation by Alan Fruzzetti, PhD.

    *Dropping the Baby and Other Scary Thoughts 2nd edition. by Karen Kleiman et.al

    *The Better Boundaries Workbook : A CBT Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships by Sharon Martin DSW LCSW

    *Repeat After Me: A Workbook for Adult Children Overcoming Dysfunctional Family Systems by Claudia Black PhD.

  • Sexual Health and Intimacy

    *Come as You Are by Emily Nagasaki PhD (also is a workbook)

    *Unfck Your Intimacy by Faith G Harper PhD, LPC-S

  • Mindfulness and Meditation

    *Change Your Schedule, Change Your Life: How to harness the power of clock genes to lose weight, optimize your work out, and finally get a good nights sleep by Dr. Suhas Kshirsagar, Michelle D. Seaton

    *The Seven Spiritual Laws of Success by Deepak Chopra

    *No Mud, No Lotus by Thich Nhat Hanh

    *Get Some Headspace by Andy Puddicombe

  • Personal Development and Growth

    *Tiny Habits by B.J. Fogg

    *Start Where You Are by Pema Chödrön